6-month Personal Programme

My signature programme is exactly what you need to start making the changes you want. It includes:

• 22 one-to-one personal coaching sessions of 45-50 minutes over zoom

• Delve deep into WHO YOU ARE.  We will get to the core of your values, desires, preferences, tendencies and talents

• Explore what really motivates and fulfills you. Pinpoint the goals and ambitions which resonate with HOW YOU WANT TO BE and WHERE YOU WANT TO  GO in the next stage of your life’s journey

• Uncover the barriers and limiting beliefs which might be getting in the way of achieving the future you most want and are capable of achieving

• Work together creatively and constructively to find, try out and use practical techniques to tackle your barriers and limiting beliefs and set you on the path to the life you love

• “Homework” every week to help you expand on what we are covering in our weekly sessions and to try out changes in the real world of your life

• support from me by email in between sessions during my standard office hours

• a summary of action steps from each call

• a recording of each session at your discretion

• tailored recommendations of resources that I believe can support you on your journey